Do you take insurance?
I currently do not take insurance for therapy in Colorado. In California, I accept Aetna insurance. I can provide superbills if you want to seek out-of-network reimbursement.
Coaching services are not covered by insurance.
What are your fees?
Individual therapy and coaching sessions are $200 per 50-minute session. I reserve a limited number of reduced fee spots based on need—please feel free to ask.
What’s the difference between therapy and coaching?
Therapy is a licensed mental health service focused on healing, emotional processing, and addressing patterns rooted in the past. Coaching is not a clinical service. It doesn’t involve diagnosis or treatment—instead, it focuses on self-discovery, personal growth, and future goals. You can read more about the difference here.
Do you offer virtual sessions?
Yes. I see clients throughout California & Colorado via secure video sessions, and offer coaching virtually across state lines.
How do I know if we’re a good fit?
Let’s talk! I offer free 15-minute consultations so we can get to know each other and see if it feels aligned. Call or email, or book online.
How long will therapy take?
Everyone’s process is different. Some people come to therapy for a few months to work through a specific issue, while others choose to engage in longer-term work. We’ll collaborate to find the right pace for you.
What age groups do you work with?
I primarily work with adults and young adults (18+).
If something in you is ready to begin, I’d be honored to walk alongside you.
Schedule a free 15-minute consultation: